{"id":20029,"date":"2019-06-18T11:50:52","date_gmt":"2019-06-18T04:50:52","guid":{"rendered":"https:\/\/medio.vn\/?p=20029"},"modified":"2023-08-30T08:31:07","modified_gmt":"2023-08-30T01:31:07","slug":"6-thoi-quen-minh-lam-vao-buoi-sang-de-lam-viec-hieu-qua-hon","status":"publish","type":"post","link":"https:\/\/medio.finance\/ko\/life\/6-thoi-quen-minh-lam-vao-buoi-sang-de-lam-viec-hieu-qua-hon\/","title":{"rendered":"\ud65c\uae30\ucc2c \ud558\ub8e8\ub97c \ubcf4\ub0b4\uae30 \uc704\ud574 \uc544\uce68\uc5d0 \ud574\uc57c \ud560 6\uac00\uc9c0 \uc2b5\uad00"},"content":{"rendered":"<p>\uc544\uce68\uc740 \ud558\ub8e8\ub97c \uc2dc\uc791\ud558\ub294 \uc2dc\uac04\uc774\ubbc0\ub85c \uc544\uce68\uc758 \ub3d9\uae30\ub294 \ud558\ub8e8\uc758 \uae30\ubd84\uc744 \uacb0\uc815\ud558\ub294 \ub370 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\ucd95\uad6c\uc640 \ub9c8\ucc2c\uac00\uc9c0\ub85c, \ud300\uc774 \uacbd\uae30 \ucd08\ubc18\uc5d0 \ub108\ubb34 \uc77c\ucc0d \uc591\ubcf4\ud558\uba74 \uc804\ub7b5\uc774 \ubb34\ub108\uc9c0\uace0 \uc120\uc218\ub4e4\uc758 \uc2ec\ub9ac\ub3c4 \uc545\ud654\ub418\uba70 \ud300\uc774 \ud328\ud560 \uc704\ud5d8\uc774 \ub9e4\uc6b0 \ub192\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubc18\ub300\ub85c \ucd08\ubc18 \uc7a5\uc810\uc774 \uc788\uc73c\uba74 \uc120\uc218\ub4e4\uc758 \uc2ec\ub9ac\ub3c4 \uc790\uadf9\ub418\uc5b4 \uc2b9\ud654\ub418\uae30 \uc26c\uc6b8 \uac83\uc774\ub2e4.<\/p>\n<p><a href=\"https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/lam-sao-co-mot-buoi-sang-yeu-doi.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-20030 size-large\" src=\"https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/lam-sao-co-mot-buoi-sang-yeu-doi-1024x533.jpg\" alt=\"\ud65c\ub825 \ub118\uce58\ub294 \uc544\uce68\uc744 \ubcf4\ub0b4\ub294 \ubc29\ubc95\" width=\"696\" height=\"362\" srcset=\"https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/lam-sao-co-mot-buoi-sang-yeu-doi-1024x533.jpg 1024w, https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/lam-sao-co-mot-buoi-sang-yeu-doi-300x156.jpg 300w, https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/lam-sao-co-mot-buoi-sang-yeu-doi-768x400.jpg 768w, https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/lam-sao-co-mot-buoi-sang-yeu-doi-1536x800.jpg 1536w, https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/lam-sao-co-mot-buoi-sang-yeu-doi-200x104.jpg 200w, https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/lam-sao-co-mot-buoi-sang-yeu-doi-400x208.jpg 400w, https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/lam-sao-co-mot-buoi-sang-yeu-doi-600x313.jpg 600w, https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/lam-sao-co-mot-buoi-sang-yeu-doi-800x417.jpg 800w, https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/lam-sao-co-mot-buoi-sang-yeu-doi-1200x625.jpg 1200w, https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/lam-sao-co-mot-buoi-sang-yeu-doi.jpg 1920w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><\/a><\/p>\n<p>\uc544\uce68\uc740 \ub9e4\uc6b0 \uc911\uc694\ud558\uc9c0\ub9cc, \uc6b0\ub9ac \ub300\ubd80\ubd84\uc740 \uac89\ubcf4\uae30\uc5d0 \ubb34\ud574\ud574 \ubcf4\uc774\ub294 \uc2b5\uad00 \ub54c\ubb38\uc5d0 \uc544\uce68\uc744 \ubc18\ub300\uc758 \ud6a8\uacfc\ub85c \ub9cc\ub4ed\ub2c8\ub2e4. \ub098\ub294 \uc774 \uae00\uc744 \uc2e4\uc218\ub97c \uc9c0\uc801\ud558\uac70\ub098 \uc0ac\ub78c\ub4e4\uc774 \uc633\uae30 \uc704\ud574\uc11c\ub294 \uc774\ub807\uac8c \ud574\uc57c \ud55c\ub2e4\uace0 \ub9d0\ud558\ub294 \uac83\uc73c\ub85c \ub9cc\ub4e4\uace0 \uc2f6\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc81c\uac00 \uc544\uce68\uc5d0 \uc8fc\ub85c \ud558\ub294 \uc77c\uacfc, \ub9cc\uc871\uc2a4\ub7fd\uc9c0 \ubabb\ud55c \ud558\ub8e8\ub97c \ubcf4\ub0bc \uc218 \uc788\ub294 \uc2b5\uad00\uc744 \uacf5\uc720\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc544\ub798\uc5d0 \ub098\uc5f4\ud55c \uac83\uc740 \uc774\uc0c1\uc801\uc778 \uc544\uce68\uc774\uc9c0\ub9cc \uc644\ubcbd\ud55c \uac83\uc740 \uc5c6\uc2b5\ub2c8\ub2e4. \ub098 \uc790\uc2e0\uc740 \ub85c\ubd07\uc774 \uc544\ub2cc \ud3c9\ubc94\ud55c \uc0ac\ub78c\uc774\uae30 \ub54c\ubb38\uc5d0 \uc544\ub798\uc5d0 \ub098\uc5f4\ub41c \uc77c\uc744 \uc815\ud655\ud788 \uc218\ud589\ud558\uc9c0 \ubabb\ud558\ub294 \ub0a0\uc774 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7ec\ubbc0\ub85c \ub098\ub294 \ub2f9\uc2e0\uc774 \ubaa8\ub4e0 \uac83\uc744 \ud560 \uc218 \uc5c6\uc744 \ub54c \ub099\ub2f4\ud558\uac8c \ub420 \uc815\ub3c4\ub85c \ub108\ubb34 \uc644\ubcbd\ud55c \uc774\ubbf8\uc9c0\ub97c \uadf8\ub9ac\ub294 \ub3d9\uae30\ubd80\uc5ec \uad50\uc0ac\ucc98\ub7fc \ub418\uace0 \uc2f6\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub098 \uc790\uc2e0\ub3c4 \uc4f8\ubaa8\uc5c6\ub2e4\uace0 \uc790\ucc45\ud558\ub294 \uac83\uacfc \uac19\uc740 \uc2ec\uc815\uc744 \uacbd\ud5d8\ud588\uae30 \ub54c\ubb38\uc5d0 \uc774\ud574\ud55c\ub2e4.<\/p>\n<p>\ub9e4\uc77c \uc870\uae08\uc529 \uc790\uc2e0\uc744 \ubc14\uafb8\uc2ed\uc2dc\uc624. \ub2e4 \ud560 \uc218 \uc5c6\ub2e4\uba74 1~2\uac1c\ub9cc \ud558\uc154\ub3c4 \uad1c\ucc2e\uc744 \uac83\uc785\ub2c8\ub2e4. \ud3b8\uc548\ud574\uc9c0\uba74 \ud55c\ub450 \uac00\uc9c0 \uc77c\uc744 \ub354 \ud574\ubcf4\uc138\uc694. \uc5b4\uca0c\ub4e0 \uc544\ubb34\uac83\ub3c4 \ud558\uc9c0 \uc54a\ub294 \uac83\ubcf4\ub2e4\ub294 \ud558\ub294 \uac83\uc774 \ub0ab\uc2b5\ub2c8\ub2e4!<\/p>\n<h3><strong>\uc81c \uc2dc\uac04\uc5d0 \uc801\uc808\ud558\uac8c \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ucde8\ud558\uc2ed\uc2dc\uc624.<\/strong><\/h3>\n<p>\uc81c \uc2dc\uac04\uc5d0 \uc790\uba74 \uae30\ubd84\uc774 \uc0c1\ucf8c\ud574\uc9c0\uace0 \ub2e4\uc74c\ub0a0 \uc815\uc2e0\uc774 \ub9d1\uc544\uc9c8 \ubfd0\ub9cc \uc544\ub2c8\ub77c \ub610\ud55c \ud558\ub8e8 \uc885\uc77c \uc26c\uc9c0 \uc54a\uace0 \ud65c\ub3d9\ud55c \ud6c4 \ubab8\uc774 \ud734\uc2dd\uc744 \ucde8\ud558\uace0, \uc7ac\uc0dd\ud558\uace0, \ud574\ub3c5\ud560 \uc218 \uc788\ub294 \uae30\ud68c\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n<p>8\uc2dc\uac04 \uc77c\ud574\uc11c \ud53c\uace4\ud558\uace0, 15\ubd84\ub9cc \ub2ec\ub9ac\uace0 \ud53c\uace4\ud558\uace0, \uc218\uc2ed\ubd84 \ub3d9\uc548 \ub625 \ucc38\uc744 \uc218 \uc5c6\ub2e4\uba74 \uc65c \uc2ec\uc7a5, \uac04, \ud3d0 \ub4f1\uc744 \ud558\ub8e8 \uc885\uc77c \uc77c\ud574\uc11c \ubd84\ube44\ubb3c\ub3c4 \uc5c6\uc774 \uc77c\ud558\uac8c \ub9cc\ub4dc\ub294\uac00? ?\ud63c\uc790 \uc788\uac70\ub098 \uc26c\ub294 \uac83. \uadf8\ub0e5 \uc545 :(<\/p>\n<p>\uc624\uc804 11\uc2dc \uc774\uc804\uc5d0 \uc790\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4. \uc624\uc804 11\uc2dc \uc774\ud6c4\uc5d0 \uc790\ub294 \uac83\uc774 \ub108\ubb34 \uc624\ub7ab\ub3d9\uc548 \ubc18\ubcf5\ub418\uba74 \ub9e4\uc6b0 \ud574\ub86d\uc2b5\ub2c8\ub2e4. \ub54c\ub85c\ub294 \ud558\ub8e8 \ub2a6\uac8c\uae4c\uc9c0 \uae68\uc5b4 \uc788\uc5b4\uc57c \ud560 \ub54c\ub3c4 \uc788\uc2b5\ub2c8\ub2e4!<\/p>\n<p>\uc77c \ub54c\ubb38\uc5d0 \ub2a6\uac8c\uae4c\uc9c0 \uae68\uc5b4 \uc788\uc5b4\uc57c \ud55c\ub2e4\uba74 \uc5b4\ub5bb\uac8c \ud569\ub2c8\uae4c? 2\uac00\uc9c0 \ud574\uacb0\ucc45\uc744 \uc54c\ub824\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<ol>\n<li>\uc9c1\uc7a5\uc744 \uadf8\ub9cc\ub450\uace0 \uc2dc\uac04\uc774 \uc788\uc73c\uba74 \uac70\uae30\uc5d0 \ub450\uc2ed\uc2dc\uc624. \uc0c1\uc0ac\uac00 \uac15\uc694\ud55c\ub2e4\uba74 \uc9c1\uc7a5\uc744 \uadf8\ub9cc \ub450\uc2ed\uc2dc\uc624. \uc5b4\ub5a4 \ud68c\uc0ac\uc640 \uc0c1\uc0ac\uac00 \uc9c1\uc6d0\ub4e4\uc744 \ud68c\uc0ac\uc5d0\uc11c \ud558\ub8e8\uc885\uc77c \uc77c\ud558\uac8c \ud558\uace0 \uc9d1\uc5d0 \uc640\uc11c \ubc24\uc5d0 \uc77c\ud558\ub77c\uace0 \uac15\uc694\ud558\ub294\uc9c0... \uadf8 \uc0ac\ub78c\ub4e4\uc774 \ubc88 \ub3c8\uc740 \uadf8\ub0e5 \uce58\ub8cc\ube44\ub85c \uc4f0\uace0... \ud68c\uc0ac \uadf8\ub9cc \ub450\uc138\uc694 \u314e\u314e<\/li>\n<li>\uadf8\ub798\ub3c4 \ub2a6\uac8c\uae4c\uc9c0 \uae68\uc5b4 \uc788\uc5b4\uc57c \ud55c\ub2e4\uba74, \ub0b4\uac00 \uc6d0\ud558\uc9c0 \uc54a\ub354\ub77c\ub3c4 \ub2a6\uac8c\uae4c\uc9c0 \uae68\uc5b4 \uc788\uace0 \ub2e4\uc74c\ub0a0 \uc544\uce68\uc5d0 \ub35c \ud53c\uace4\ud558\uac8c \uc77c\uc5b4\ub0a0 \uc218 \uc788\ub294 \ud574\uacb0\ucc45\uc744 \uc54c\ub824 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n<p>\uc804\ub0a0 \ubc24\uc5d0 \uc5b4\ub5bb\uac8c \uc7a4\ub294\uc9c0\uac00 \uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\ub294 \ubc29\ubc95\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. 6~8\uc2dc\uac04, \ucd5c\ub300 9\uc2dc\uac04\uae4c\uc9c0 \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ucde8\ud558\ub354\ub77c\ub3c4 \uc5ec\uc804\ud788 \ud53c\uace4\ud55c \ub0a0\uc774 \ub9ce\ub2e4\ub294 \uc0ac\uc2e4\uc774 \uad81\uae08\ud560 \uac83\uc785\ub2c8\ub2e4. 4\uc2dc\uac04\ub9cc \uc790\uace0 \uc77c\uc5b4\ub098\ub3c4 \uc815\uc2e0\uc774 \uba4d\ud574\uc9c0\ub294 \ub0a0\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub807\ub2e4\uba74 \uc6d0\uc778\uc740 \ubb34\uc5c7\uc785\ub2c8\uae4c?<\/p>\n<p>\uc7a0\uc744 \uc790\ub294 \ub3d9\uc548 \ubc24\uc0c8 \ub611\uac19\uc740 \uc7a0\uc744 \uc790\ub294 \uac83\uc774 \uc544\ub2c8\ub77c 90\ubd84 \uc8fc\uae30\ub85c \ub098\ub204\uc5b4 \uc7a0\uc744 \uc790\uac8c \ub429\ub2c8\ub2e4. \uac01 \uc8fc\uae30\ub294 5\ub2e8\uacc4\ub85c \uad6c\uc131\ub429\ub2c8\ub2e4.<\/p>\n<p>\uc790\uc7a5\uac00 -&gt; \uc595\uc740 \uc7a0 -&gt; \uae4a\uc740 \uc7a0 -&gt; \uc544\uc8fc \uae4a\uc740 \uc7a0 -&gt; \uafc8\uafb8\ub294 \uc7a0.<\/p>\n<p>\uae4a\uc740 \uc218\uba74 \ub610\ub294 \ub9e4\uc6b0 \uae4a\uc740 \uc218\uba74 \uc8fc\uae30 \ub3c4\uc911\uc5d0 \uc7a0\uc5d0\uc11c \uae68\uba74 \ubab8\uc740 \uc644\uc804\ud788 \ud734\uc2dd\uc744 \ucde8\ud55c \uc0c1\ud0dc\uc774\uae30 \ub54c\ubb38\uc5d0 \ub9e4\uc6b0 \ud53c\uace4\ud560 \uac83\uc774\uba70, \ubc14\ub85c \ub2e4\uc2dc \uc2dc\uc791\ud558\uba74 \ub9e4\uc6b0 \ud53c\uace4\ud574\uc9c8 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\uaca8\uc6b8\uacfc \ub9c8\ucc2c\uac00\uc9c0\ub85c, \uc544\uce68\uc5d0 \uc624\ud1a0\ubc14\uc774\uc758 \uc2dc\ub3d9\uc744 \uac78\uae30\uac00 \ub9e4\uc6b0 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uac70\ub9ac\ub97c \uc774\ub3d9\ud55c \ud6c4\uc5d0\ub294 \uc5d4\uc9c4\uc774 \uc608\uc5f4\ub418\uace0 \uc2a4\ud30c\ud06c \ud50c\ub7ec\uadf8\uc5d0 \uc810\ud654\uac00 \ub354 \uc26c\uc6cc\uc9c0\uae30 \ub54c\ubb38\uc5d0 \uc7ac\uc2dc\ub3d9\uc774 \ub354 \uc26c\uc6b8 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7ec\ubbc0\ub85c \uc544\uce68\uc5d0 \uac00\uc7a5 \uae68\uc5b4\ub098\ub824\uba74 \uc8fc\uae30 \uc0ac\uc774\uc758 \uc804\ud658\uae30\uc5d0 \uae68\uc5b4\ub098\uc57c \ud569\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, 3\uc2dc\uac04, 4\uc2dc\uac04 30\ubd84, 6\uc2dc\uac04, 7\uc2dc\uac04 30\ubd84 \ub4f1\uc758 \uc2dc\uac04 \ub3d9\uc548 \uc218\uba74\uc744 \ucde8\ud558\uc138\uc694. (\uadf8\ub7ec\ub098 \uc5ec\uc804\ud788 6\uc2dc\uac04 \ub610\ub294 7.5\uc2dc\uac04 \uc815\ub3c4 \uc790\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4.)<\/p>\n<p>\ub530\ub77c\uc11c \uc7a0\uc744 \uc790\uace0 \uc2f6\uc740 \uc2dc\uac04\uc5d0 \uc7a0\uc790\ub294 \uc2dc\uac04\uc744 \ub354\ud558\uba74 \ub2e4\uc74c\ub0a0 \uc544\uce68\uc5d0 \ud53c\uace4\ud558\uc9c0 \uc54a\uace0 \uc81c \uc2dc\uac04\uc5d0 \uc77c\uc5b4\ub098\uae30 \uc704\ud574 \uc7a0\uc790\ub9ac\uc5d0 \ub4dc\ub294 \ub370 \ud544\uc694\ud55c \uc2dc\uac04\uc744 \uacc4\uc0b0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc608\ub97c \ub4e4\uc5b4, \uc800\ub294 \ubcf4\ud1b5 \uc624\uc804 6\uc2dc\uc5d0 \uc77c\uc5b4\ub098\uba70, \uc7a0\uc5d0 \ub4e4\uae30\uae4c\uc9c0 \ubcf4\ud1b5 15\ubd84 \uc815\ub3c4 \uac78\ub9bd\ub2c8\ub2e4. \uadf8\ub798\uc11c \uc800\ub294 \uc624\ud6c4 11\uc2dc 45\ubd84\uc774\ub098 \uc624\ud6c4 10\uc2dc 15\ubd84\uc5d0 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>Web5ngay \ucc44\ub110\uc758 \uc544\ub798 \ud074\ub9bd\uc744 \ud1b5\ud574 \ub354 \uae4a\uc774 \ubc30\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. (\uc774 \ucc44\ub110\uc5d0\ub294 \uaf64 \uc88b\uc740 \ud301\ub3c4 \ub9ce\uace0 \uc7ac\ubbf8\uc788\uace0 \ub099\uad00\uc801\uc774\uc9c0\ub9cc \uc774\ub860\uc744 \uac00\ub974\uce58\ub294 \ub2e4\ub978 \ucc44\ub110\uacfc \ub2ec\ub9ac \ucf58\ud150\uce20\ub3c4 \uc2e4\uc81c\uc801\uc785\ub2c8\ub2e4.)<\/p>\n<p><center><iframe loading=\"lazy\" data-lazy=\"true\" data-src=\"https:\/\/www.youtube.com\/embed\/sqUx6TmIIUY\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/center><\/p>\n<h3><strong>\uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\uba74 1\uc2dc\uac04 \ub3d9\uc548\uc740 \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \uc0ac\uc6a9\ud558\uc9c0 \ub9c8\uc138\uc694.<\/strong><\/h3>\n<p>\uc608\uc804\uc5d0\ub294 \uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\uc11c \uba54\uc77c\uc774\ub098 \uc18c\uc15c \ub124\ud2b8\uc6cc\ud06c\uc758 \uc54c\ub9bc\uc744 \ud655\uc778\ud558\uae30 \uc704\ud574 \ud734\ub300\ud3f0\uc744 \ub9cc\uc9c0\ub294 \uc2b5\uad00\uc774 \uc790\uc8fc \uc788\uc5c8\uc2b5\ub2c8\ub2e4. \ubd84\uba85\ud788 \uc5ec\ub7ec\ubd84 \uc911 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\ub3c4 \uadf8\ub7f0 \uc2b5\uad00\uc744 \uac16\uace0 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774(\uc0ac\uc2e4 \uacfc\uac70\uc758 \ub098\uc870\ucc28\ub3c4) \uc544\uce68\uc5d0 \uc77c\uc5b4\ub098 \ucd9c\uc0b0\ud558\ub7ec \uac00\uc11c \ud734\ub300\ud3f0\uc744 \ud654\uc7a5\uc2e4\uc5d0 \ub4e4\uace0 \uc549\uc544 \uc788\ub294 \uac83\uc744 \uc548\ub2e4.<\/p>\n<p>\uadf8\ub7ec\ub098 \uc774\uac83\uc740 \uc678\ubd80 \uc601\ud5a5\uc73c\ub85c \uc778\ud574 \ubcf8\uc758 \uc544\ub2c8\uac8c \ub098\uc758 \uc544\uce68\uc744 \ub9dd\ucce4\uc2b5\ub2c8\ub2e4. \uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\ub294 \uc2dc\uac04\uc740 \ud558\ub8e8 \uc885\uc77c \uc5d0\ub108\uc9c0\ub97c \uc5bb\ub294 \uc2dc\uac04\uc774\uc9c0 \ubb38\uc81c\ub97c \ud574\uacb0\ud558\ub294 \ub370 \uc2dc\uac04\uc744 \ubcf4\ub0b4\uac70\ub098 \uc18c\uc15c \ub124\ud2b8\uc6cc\ud06c\uc5d0 \uc811\uc18d\ud558\uc5ec \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc774 \uc5b4\ub5bb\uac8c \uc0b4\uace0 \uc788\ub294\uc9c0 \ud655\uc778\ud558\ub294 \uc2dc\uac04\uc774 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<p><a href=\"https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/khong-dung-smartphone-buoi-sang.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-20031 size-large\" src=\"https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/khong-dung-smartphone-buoi-sang-1024x731.jpg\" alt=\"\uc544\uce68\uc5d0\ub294 \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \uc0ac\uc6a9\ud558\uc9c0 \ub9c8\uc138\uc694\" width=\"696\" height=\"497\" srcset=\"https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/khong-dung-smartphone-buoi-sang-1024x731.jpg 1024w, https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/khong-dung-smartphone-buoi-sang-300x214.jpg 300w, https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/khong-dung-smartphone-buoi-sang-768x548.jpg 768w, https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/khong-dung-smartphone-buoi-sang-200x143.jpg 200w, https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/khong-dung-smartphone-buoi-sang-400x285.jpg 400w, https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/khong-dung-smartphone-buoi-sang-600x428.jpg 600w, https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/khong-dung-smartphone-buoi-sang-800x571.jpg 800w, https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/khong-dung-smartphone-buoi-sang.jpg 1180w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><\/a><\/p>\n<p>\uc2a4\ub9c8\ud2b8\ud3f0\uc744 \uc0ac\uc6a9\ud558\uc9c0 \uc54a\uc73c\uba74 \ubd80\uc815\uc801\uc778 \ub274\uc2a4, \ud574\uacb0\ud574\uc57c \ud560 \uc5c5\ubb34 \ubb38\uc81c \ub4f1 \ubd80\uc815\uc801\uc778 \uc5d0\ub108\uc9c0\uc6d0\uc744 \uba40\ub9ac\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<p>\uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 \uc804\uc5d0\ub294 \uc544\uce68\uc5d0 \uc54c\ub78c\uc744 \ub04c \ub54c \ub2e4\ub978 \uc18c\uc2a4\uc758 \uc54c\ub9bc\uc774 \ud45c\uc2dc\ub418\uc9c0 \uc54a\ub3c4\ub85d Wi-Fi\uc640 4G \uc5f0\uacb0\uc744 \uc790\uc8fc \ub044\ub294 \ud3b8\uc785\ub2c8\ub2e4.<\/p>\n<h3><strong>\uc544\uce68\uc5d0 \uc6b4\ub3d9\ud558\uace0 \uc0e4\uc6cc\ud558\uc138\uc694.<\/strong><\/h3>\n<p>\uc624\uc804 6\uc2dc\uc5d0 \uc77c\uc5b4\ub098\uc11c 15\ubd84 \uc815\ub3c4 \ubab8\uc744 \uc53b\uc740 \ub4a4 \ud5ec\uc2a4\uc7a5\uc73c\ub85c \uac11\ub2c8\ub2e4. \uc608\uc804\uc5d0\ub294 \uc544\uce68\uc5d0 \uae38\uac00\uc5d0\uc11c \uc870\uae45\uc744 \uc790\uc8fc \ud588\ub294\ub370, \ub2ec\ub9ac\ub824\uba74 \uad50\ud1b5 \uc815\uccb4\ub97c \ud53c\ud558\uace0 \ud718\ubc1c\uc720 \ub0c4\uc0c8\ub97c \ud761\uc785\ud558\uae30 \uc704\ud574 \uc0c8\ubcbd 5\uc2dc\ucbe4 \uc9d1\uc744 \ub098\uc11c\uc57c \ud588\uae30 \ub54c\ubb38\uc5d0 \ubcf4\ud1b5 \ub0b4\uad6c\uc131\uc774 \ubcc4\ub85c \uc88b\uc9c0 \uc54a\uc558\ub2e4. \uac74\uac15\uc5d0 \ub354 \ud574\ub86d\uc2b5\ub2c8\ub2e4. \ub610 \ub2e4\ub978 \ubb38\uc81c\ub294 \ub54c\ub54c\ub85c \uc624\uc804 5\uc2dc\uc5d0 \uc77c\uc5b4\ub098\uba74 \uc804\ub0a0 \ubc24\uc5d0 \uc77c\ucc0d \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uc5b4\uc11c \ub2e4\uc74c\ub0a0 \uc544\uce68\uc5d0 \uc77c\uc5b4\ub0a0 \uc218 \uc788\ub2e4\ub294 \uc555\ubc15\uac10\uc744 \ub290\ub07c\uac8c \ub41c\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc544\uce68\uc5d0 30\ubd84 \uc774\uc0c1 \uc6b4\ub3d9\uc744 \ud558\uba74 \ubab8\uc5d0\uc11c \uc544\ub4dc\ub808\ub0a0\ub9b0\uc774 \ubd84\ube44\ub418\uc5b4 \uc124\ub818\uacfc \uba85\ucf8c\ud568\uc744 \ub290\ub07c\uac8c \ub418\uc5b4 \ud65c\ub825 \ub118\uce58\ub294 \ud558\ub8e8\ub97c \uc2dc\uc791\ud560 \uc218 \uc788\uac8c \ub429\ub2c8\ub2e4. \ub3d9\uc2dc\uc5d0, \ubab8\uc744 \uac74\uac15\ud558\uac8c \uc720\uc9c0\ud558\uace0 \uc9c1\uc7a5\uc5d0 \uc549\uc544\ub3c4 \ud53c\uace4\ud558\uc9c0 \uc54a\ub3c4\ub85d \uc6b4\ub3d9\ud558\uc2ed\uc2dc\uc624.<\/p>\n<p>\uc5b4\ub5a4 \uc2a4\ud3ec\uce20\ub77c\ub3c4 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc81c\uac00 \ud5ec\uc2a4\uc7a5\uc5d0 \ubcc4\ub85c \uc5f4\uc815\uc801\uc774\uc9c0 \uc54a\uace0 \uc2a4\ud3ec\uce20\ub97c \uc88b\uc544\ud574\uc11c \ud5ec\uc2a4\uc7a5\uc5d0 \uc7a0\uae50 \uac14\ub2e4\uac00 \uc870\uae45\uc73c\ub85c \ubc14\uafb8\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc740\ub370, \ub540\ub3c4 \ub9ce\uc774 \ud758\ub9ac\uace0 \ucd95\uad6c\ub3c4 \ud560 \uc218 \uc788\ub294 \uccb4\ub825\ub3c4 \uc788\uc5b4\uc694. 3~4km \uc815\ub3c4 \ub2ec\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ucd5c\uadfc\uc5d0 \uc0c8\ub85c\uc6b4 \uacf3\uc73c\ub85c \uc774\uc0ac\ub97c \ud574\uc11c \uccb4\uc721\uad00\uacfc \uac70\ub9ac\uac00 \uba40\uc5b4\uc11c \uad50\ud1b5\uccb4\uc99d\uc744 \ud53c\ud558\uae30 \uc704\ud574 \uc624\ud6c4 \uc911\ubc18\uc5d0 \uc6b4\ub3d9\uc744 \ud588\uc2b5\ub2c8\ub2e4. (\uc791\ub144\uc5d0 \uce74\ub4dc\ub97c \uc0c0\uc5b4\uc694. \uac70\uae30 \ubc29\ub3c4 \uc88b\uace0 \uc800\ub834\ud558\uace0, \ub2e4\ub978 \ube44\uc2b7\ud55c \uacf3\uc740 \uba87 \ubc30 \ub354 \ube44\uc309\ub2c8\ub2e4. \ud6c4\ud6c4)<\/p>\n<p>\uadf8\ub9ac\uace0 \ubb3c\ub860 \uc544\uce68\uc5d0 \uc5f0\uc2b5\uc744 \ud558\uae30 \ub54c\ubb38\uc5d0 \uc544\uce68\uc5d0 \uc0e4\uc6cc\ub3c4 \ud569\ub2c8\ub2e4. \ub2ec\ub9ac\uace0 \ub540\uc744 \ub9ce\uc774 \ud758\ub9ac\uba70 \ud53c\uace4\ud560 \ub54c, \uc0e4\uc6cc\ub97c \ud558\uace0 \ub098\uba74 \uc0c1\ucf8c\ud558\uace0 \uc0c1\ucf8c\ud55c \uae30\ubd84\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uac70\uc6b8 \uc55e\uc5d0\uc11c \ubbf8\uc18c\ub97c \uc9c0\uc73c\uba74 \ub9e4\uc6b0 \uae0d\uc815\uc801\uc778 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc18c \uc5b4\ub9ac\uc11d\uac8c \ub4e4\ub9ac\uaca0\uc9c0\ub9cc \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h3><strong>\uc57d 15\ubd84 \ub3d9\uc548 \uba85\uc0c1\uc744 \ud574\ubcf4\uc138\uc694.<\/strong><\/h3>\n<p>\ub098\ub294 \ubcf4\ud1b5 \uc544\uce68\uc5d0 \uba85\uc0c1(\uc0e4\uc6cc \ud6c4)\uc5d0 15\ubd84 \uc815\ub3c4 \uc2dc\uac04\uc744 \ubcf4\ub0b8\ub2e4. \uba85\uc0c1\uc758 \ud559\ud30c\ub3c4 \ub9ce\uace0, \uba85\uc0c1\uc758 \ud6a8\uacfc\ub3c4 \ub9ce\uae30 \ub54c\ubb38\uc5d0 \uc880 \ub354 \uad6c\uccb4\uc801\uc73c\ub85c \uc791\uc131\ud558\uae30 \uc704\ud574 \ubcc4\ub3c4\uc758 \uae00\uc744 \ud5cc\uc815\ud560 \uacc4\ud68d\uc785\ub2c8\ub2e4.<\/p>\n<p>\uadfc\uc721\uc744 \ud2bc\ud2bc\ud558\uac8c \ud558\uae30 \uc704\ud574 \ub540\uc744 \ud758\ub9ac\uace0 \uc6b4\ub3d9\uc744 \ud558\uc5ec \uc720\ud574\ubb3c\uc9c8\uc744 \uc81c\uac70\ud558\ub294 \uac83\ucc98\ub7fc \uc601\ud63c\ub3c4 \uc721\uccb4\uc640 \ube44\uc2b7\ud558\uc5ec \uc815\ud654\uc640 \uc6b4\ub3d9\uc774 \ud544\uc694\ud558\ub2e4\ub294 \uac83\uc744 \uac04\ub2e8\ud788 \uc774\ud574\ud558\uba74 \ub429\ub2c8\ub2e4.<\/p>\n<p><a href=\"https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/ngoi-thien-buoi-sang.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-20032\" src=\"https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/ngoi-thien-buoi-sang.jpg\" alt=\"\uc544\uce68\uc5d0 \uba85\uc0c1\uc744 \ud574\uc57c \ud560\uae4c\uc694?\" width=\"700\" height=\"301\" srcset=\"https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/ngoi-thien-buoi-sang.jpg 960w, https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/ngoi-thien-buoi-sang-300x129.jpg 300w, https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/ngoi-thien-buoi-sang-768x330.jpg 768w, https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/ngoi-thien-buoi-sang-100x43.jpg 100w, https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/ngoi-thien-buoi-sang-700x301.jpg 700w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p>\uac01 \uba85\uc0c1 \ud559\uad50\ub294 \uc11c\ub85c \ub2e4\ub978 \uc774\ub860\uc801 \uae30\ucd08 \uc2dc\uc2a4\ud15c\uc744 \uac16\uc2b5\ub2c8\ub2e4. \uae30\ubcf8\uc801\uc73c\ub85c \uadf8\uac83\uc740 \ub9c8\uc74c\uc774 \ubb34\uc5b8\uac00\uc5d0 \uc9d1\uc911\ud558\ub3c4\ub85d \uc9c0\uc2dc\ud569\ub2c8\ub2e4. \ub0b4\uac00 \ub530\ub974\ub294 \uba85\uc0c1 \ud559\uad50\ub294 \uc704\ube60\uc0ac\ub098(Vipassana)\uc785\ub2c8\ub2e4. \ud604\uc2e4\uc5d0 \ub354 \uc9c4\uc2e4\ud558\uac8c \uc0b4\ub3c4\ub85d \ub3d5\uace0, \uc77c\uc5b4\ub098\ub294 \uc77c\uc744 \uadf8 \uc9c4\uc815\ud55c \ubcf8\uc131\uc73c\ub85c \ubcfc \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4. \uc65c\ub0d0\ud558\uba74 \uc5b4\ub5a4 \uc77c\uc774 \uc77c\uc5b4\ub0a0 \ub54c\ub9c8\ub2e4 \uc6b0\ub9ac\ub294 \uc885\uc885 \uadf8\uac83\uc744 \uc815\ud655\ud558\uac8c \ud3c9\uac00\ud558\uace0, \ud2c0\ub838\uac70\ub098 \uc790\uc2e0\uc744 \ube44\ub09c\ud558\uba74 \uc77c\uc774 \uadf8 \ubcf8\uc131\uc5d0\uc11c \uba40\uc5b4\uc9c0\uac8c \ub418\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ub3d9\uc2dc\uc5d0 \uc5c5\ubb34\uc5d0 \uc9d1\uc911\ud558\ub294 \ub2a5\ub825\ub3c4 \ud5a5\uc0c1\ub429\ub2c8\ub2e4.<\/p>\n<p>\uc608\ub97c \ub4e4\uc5b4, \ub2e4\ub978 \uc0ac\ub78c\uc5d0\uac8c \uc695\uc744 \uba39\uc5c8\uc744 \ub54c, \uadf8 \uc0ac\ub78c\uc758 \uc633\uace0 \uadf8\ub984\uc744 \ud310\ub2e8\ud558\uac70\ub098 \uc2a4\uc2a4\ub85c \ud310\ub2e8\ud558\ub294 \ub4f1\uc758 \ud310\ub2e8\uc744 \ud558\uc9c0 \uc54a\uace0 \uc0ac\uac74\uc744 \uc788\ub294 \uadf8\ub300\ub85c \ubcf4\uace0 \uc788\ub294 \uac83\uc785\ub2c8\ub2e4. \uc870\uae08 \uc774\ud574\ud558\uae30 \uc5b4\ub824\uc6b8 \uac83 \uac19\uc9c0\ub9cc, \uc77c\uc815 \uae30\uac04\uc5d0 \uac78\uccd0 \uc810\ucc28\uc801\uc73c\ub85c \uba85\uc0c1\uc744 \ud558\ub2e4 \ubcf4\uba74 \uc2dc\uac04\uc774 \uc9c0\ub098\uba74 \uc774\uac83\uc744 \ub290\ub084 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\ucc98\uc74c\uc5d0\ub294 \ub9c8\uc74c\uc774 \uc0b6\uc758 \ud63c\ub780\uc5d0 \uc775\uc219\ud574\uc838\uc11c \uac00\ub9cc\ud788 \uc549\uc544 \uc788\uae30\uac00 \uc5b4\ub835\uae30 \ub54c\ubb38\uc5d0 \uba85\uc0c1\ud558\ub294 \uac83\uc774 \ud655\uc2e4\ud788 \uc5b4\ub824\uc6b8 \uac83\uc785\ub2c8\ub2e4. \uacb0\ucf54 \uac00\ub9cc\ud788 \uc549\uc544 \uc788\uc9c0 \uc54a\ub294 \uc6d0\uc22d\uc774\uc640 \uac19\uc744 \uac83\uc774\uba70 \uba70\uce60\uc5d0 \uac78\uccd0\uc11c\uac00 \uc544\ub2c8\ub77c \uc810\ucc28\uc801\uc73c\ub85c \uc870\uc6a9\ud574\uc9c0\ub3c4\ub85d \uc9c0\ub3c4\ud568\uc73c\ub85c\uc368 \ud5a5\uc0c1\ub420 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>10\ubd84 \ub3d9\uc548 \uc549\uc544 \uc788\ub2e4\uac00 \uc810\ucc28\uc801\uc73c\ub85c \uc5f0\uc2b5\ud55c \ub2e4\uc74c 15\ubd84\uc73c\ub85c \ub298\ub9ac\uc2ed\uc2dc\uc624. \ub108\ubb34 \ubb34\ub9ac\ud558\uc9c0 \ub9c8\uc2ed\uc2dc\uc624. \uc549\uc744 \ub54c\ub294 \ub4f1\uc744 \uace7\uac8c \ud3b4\uace0 \ubca0\uac1c\ub97c \uc5b9\uace0 \uadf8 \uc704\uc5d0 \uc549\uc544\uc57c \ud558\uae30 \ub54c\ubb38\uc5d0 \uaf64 \ubd88\ud3b8\ud560 \uac81\ub2c8\ub2e4. (\ubc1c\uc744 \ubc14\ub2e5\uc5d0 \ub300\uace0 \uc788\uc73c\uba74 \ub354 \ud3b8\ud574\uc694!)<\/p>\n<p>\uba85\uc0c1\ud560 \ub54c, \uac00\ubccd\uac8c \uc6c3\uc73c\uba70 \uc5b4\uae68\ub97c \uc5f4\uace0, \ub5a1\ucc98\ub7fc \ub4f1\uc744 \uad7d\ud788\uc9c0 \ub9c8\uc2ed\uc2dc\uc624. \uadf8\ub7ec\uba74 \uc815\uc2e0\uc774 \uc4f0\ub7ec\uc9c8 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<h3><strong>\uc9e7\uc740 \ub3d9\uae30 \ubd80\uc5ec \ud074\ub9bd\uc744 \ub4e3\uac70\ub098 \uc2dc\uccad\ud558\uc138\uc694.<\/strong><\/h3>\n<p>\uba85\uc0c1 \ud6c4\uc5d0\ub294 &#039;\uc544\uce68\uc5d0 \uc2b9\ub9ac\ud558\uc138\uc694, \ud558\ub8e8\uc5d0 \uc2b9\ub9ac\ud558\uc138\uc694&#039;\ub77c\ub294 \ub3d9\uae30\ubd80\uc5ec \uc601\uc0c1\uc744 \uc790\uc8fc \uc549\uc544\uc11c \uc2dc\uccad\ud558\uba70 \uc544\uce68\uc5d0 \uae0d\uc815\uc801\uc778 \uc5d0\ub108\uc9c0\ub97c \ub9cc\ub4e4\uc5b4\ub0c5\ub2c8\ub2e4. \ub354 \ub9ce\uc740 \ub3d9\uae30 \ubd80\uc5ec \ud074\ub9bd\uc744 \uc2dc\uccad\ud558\uace0 \uc601\uc5b4 \uc2e4\ub825\uc744 \ud5a5\uc0c1\ud558\ub824\uba74 Team Fearless, Fearless Soul...\uacfc \uac19\uc740 \ucc44\ub110\uc744 \uad6c\ub3c5\ud558\uc138\uc694.<\/p>\n<p><center><iframe loading=\"lazy\" data-lazy=\"true\" data-src=\"https:\/\/www.youtube.com\/embed\/irBqtdVM-LU\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/center><\/p>\n<h3><strong>\uadf8\ub0a0\uc758 \uacc4\ud68d\uc744 \uc138\uc6b0\uc138\uc694.<\/strong><\/h3>\n<p>\uc544\uce68\uc774\ub098 \ubc24\uc5d0 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 \uc804\uc5d0 \ud558\uba74 \ub429\ub2c8\ub2e4. \ub9ce\uc740 \ubb38\uc11c\uc5d0 \ub530\ub974\uba74 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 \uc804\uc5d0 \uacc4\ud68d\uc744 \uc138\uc6b8 \ub54c \uc7a0\uc7ac\uc758\uc2dd\uc740 \uc815\ubcf4\ub97c \uc800\uc7a5\ud558\uc5ec \ub2e4\uc74c\ub0a0 \uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\uc11c \uc774\ub7ec\ud55c \uc791\uc5c5\uc744 \uc218\ud589\ud558\ub3c4\ub85d \ub1cc\uac00 \ubbf8\ub9ac \ud504\ub85c\uadf8\ub7a8\ub420 \uac83\uc774\ub77c\uace0 \ub9d0\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc791\uc740 \ub178\ud2b8\ub97c \ubcf4\uad00\ud558\uac70\ub098 Evernote, Tasks \ub4f1\uacfc \uac19\uc740 \uc560\ud50c\ub9ac\ucf00\uc774\uc158\uc744 \uc0ac\uc6a9\ud558\uc5ec \uacc4\ud68d\uc744 \uc138\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc791\uc5c5\uc744 \uc644\ub8cc\ud55c \ud6c4\uc5d0\ub294 \ud574\ub2f9 \uc791\uc5c5\uc5d0 \uccb4\ud06c \ud45c\uc2dc\ub97c \ud558\uac70\ub098 \ucde8\uc18c\ud558\uba74 \ub429\ub2c8\ub2e4. \uc77c\ub2e8 \uc2dc\ub3c4\ud574 \ubcf4\uc138\uc694. \uac00\uc7a5 \uc990\uac70\uc6b4 \ub290\ub08c\uc740 \ubb34\uc5b8\uac00\ub97c \ub9c8\ubb34\ub9ac\ud558\uace0 \uc644\ub8cc\ub418\uc5c8\ub294\uc9c0 \ud655\uc778\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p><a href=\"https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/lap-ke-hoach-buoi-sang.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-20033 size-large\" src=\"https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/lap-ke-hoach-buoi-sang-1024x275.jpg\" alt=\"\uc544\uce68\uc5d0 \uacc4\ud68d\uc744 \uc138\uc6b0\uc138\uc694\" width=\"696\" height=\"187\" srcset=\"https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/lap-ke-hoach-buoi-sang-1024x275.jpg 1024w, https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/lap-ke-hoach-buoi-sang-300x81.jpg 300w, https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/lap-ke-hoach-buoi-sang-768x206.jpg 768w, https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/lap-ke-hoach-buoi-sang-1536x412.jpg 1536w, https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/lap-ke-hoach-buoi-sang-2048x550.jpg 2048w, https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/lap-ke-hoach-buoi-sang-100x27.jpg 100w, https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/lap-ke-hoach-buoi-sang-700x188.jpg 700w, https:\/\/medio.finance\/wp-content\/uploads\/2019\/06\/lap-ke-hoach-buoi-sang-1600x429.jpg 1600w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><\/a><\/p>\n<p>\uc800\ub294 Pro \ubc84\uc804\uc744 \uc0ac\uc6a9\ud558\uace0 \uc5ec\uae30\uc5d0 \ubb38\uc11c\ub098 \uc815\ubcf4\ub97c \uc790\uc8fc \uc800\uc7a5\ud558\uae30 \ub54c\ubb38\uc5d0 Evernote\ub97c \uc0ac\uc6a9\ud558\ub294\ub370 \ud3b8\ub9ac\ud569\ub2c8\ub2e4. \ub610\ud55c \ub9e4\uc6b0 \ud3b8\ub9ac\ud55c Google\uc758 \ubb34\ub8cc \uc560\ud50c\ub9ac\ucf00\uc774\uc158\uc778 Tasks\ub97c \uc0ac\uc6a9\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ucd5c\uadfc\uc5d0\ub294 \ub354 \ub098\uc740 \uc77c\uc815 \uad00\ub9ac\uc640 \ud6e8\uc52c \ub354 \ud6a8\uacfc\uc801\uc778 \uad00\ub9ac\ub97c \uc704\ud574 Google \uce98\ub9b0\ub354\ub97c \uc0ac\uc6a9\ud558\ub294 \ubc29\ubc95\uc744 \ubc29\uae08 \ubc30\uc6e0\uae30 \ub54c\ubb38\uc5d0 Evernote \uc0ac\uc6a9\uc744 \uc911\ub2e8\ud558\uace0 \ud504\ub85c \ubc84\uc804\uc744 \ucde8\uc18c\ud588\uc2b5\ub2c8\ub2e4. \ub204\uad6c\ub4e0\uc9c0 \uad00\uc2ec\uc774 \uc788\uc73c\uc2dc\uba74 \uc544\ub798\uc5d0 \ub313\uae00\uc744 \ub0a8\uaca8\uc8fc\uc2dc\uba74 \uc81c\uac00 \ud574\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\n<h3><strong>\uc544\uce68 \uc2dd\uc0ac\ub85c \uacfc\uc77c\uc744 \uba39\uace0, \uc644\uc804\ud55c \uc2dd\uc0ac\ub97c \ud558\uc9c0 \ub9c8\uc2ed\uc2dc\uc624<\/strong><\/h3>\n<\/li>\n<\/ul>\n<p>\uc18c\uc7a5\ubcbd\uc774 \uacfc\uc77c\uc744 \uac00\uc7a5 \uc798 \ud761\uc218\ud55c\ub2e4\ub294 \uac83\uc774 \uacfc\ud559\uc801\uc73c\ub85c \uc785\uc99d\ub418\uc5c8\uae30 \ub54c\ubb38\uc5d0 \ubcf4\ud1b5 \uc544\uce68\uc5d0\ub294 \uc8fc\ub85c \uacfc\uc77c\uc744 \uba39\uc2b5\ub2c8\ub2e4. \uadf8\ub798\uc11c \uc544\uce68\uc5d0 \uacfc\uc77c\uc744 \uba39\uc73c\uba74 \ud761\uc218\uac00 \uac00\uc7a5 \uc798 \ub418\uace0, \uacfc\uc77c\ub9cc \uba39\uc73c\uba74 \ub429\ub2c8\ub2e4. \uc544\uce68 \ub0b4\ub0b4 \uc9c0\ub0bc \uc218 \uc788\ub294 \ucda9\ubd84\ud55c \uc5d0\ub108\uc9c0\uc785\ub2c8\ub2e4. . \uc608\ub97c \ub4e4\uc5b4 \uc0ac\uacfc, \uba5c\ub860 \uc870\uac01 \ub4f1\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc544\uce68\uc5d0 \uacfc\uc77c\uc744 \uba39\ub294 \uac83\uc740 \ub9ce\uc740 \uacfc\ud559\uc801\uc778 \ubb38\ud5cc\uc73c\ub85c \uc99d\uba85\ub418\uc5b4 \uc788\uace0 \uc720\uba85\uc778\uc0ac\ub4e4\ub3c4 \ub9ce\uc774 \uc0ac\uc6a9\ud558\uace0 \uc788\ub294\ub370 \uc800\ub3c4 \uc0ac\uc6a9\ud574\ubcf4\ub2c8 \uc704\uac00 \ub9e4\uc6b0 \uac00\ubccd\uace0 \ud3b8\ud558\uace0 \ubd88\ud3b8\ud568\uc774 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc300\uad6d\uc218, \ub2f9\uba74, \ub2f9\uba74\uc744 \uba39\uac70\ub098 \uce5c\uad6c\ub4e4\uacfc \uacf1\ucc3d\uc744 \uba39\uc73c\ub7ec \ub098\uac00\ub294 \ub4f1\uc758 \uc608\uc678\uc801\uc778 \uc2dc\uac04\ub3c4 \uc788\uc9c0\ub9cc \uc790\uc8fc\ub294 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<p>\ud560\uc9c0 \ub9d0\uc9c0\ub294 \ubcf8\uc778\uc774 \uc815\ud558\uba74 \ub418\uc9c0\ub9cc \uc544\uce68\uc5d0\ub294 \ub108\ubb34 \ub9ce\uc774 \uba39\uc73c\uba74 \uc548 \ub418\uace0, \ud558\ub8e8\ub97c \uc2dc\uc791\ud558\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uc704\uac00 \ud65c\ub3d9\ud558\uac8c \ub418\uc5b4 \uace0\uae30\ub97c \ub9ce\uc774 \uba39\uace0 \uacfc\ub85c\ud558\uba74 \ubab8\uc774 \ub9ce\uc774 \ud53c\uace4\ud574\uc9c4\ub2e4. \uadf8\ub9ac\uace0 \ud53c\uace4\ud55c \ubc30\uac00 \ub2f9\uc2e0\uc744 \ubd88\ud3b8\ud558\uac8c \ub9cc\ub4e4 \uac83\uc785\ub2c8\ub2e4. \uc544\uce68 \uc2dd\uc0ac\ub85c \uace0\uae30\uac00 \uac00\ub4dd\ud55c \uc300\uad6d\uc218 \ud55c \uadf8\ub987\uc744 \uba39\ub294\ub2e4\uace0 \uae30\uc6b4\uc774 \ub354 \uc88b\uc544\uc9c0\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ud655\uc2e4\ud574!<\/p>\n<p>\uadf8 \ud6c4\uc5d0\ub294 \uadfc\ubb34\uc77c\uc744 \uc2dc\uc791\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uadf8\ub0a0 \ud3ec\ud1a0\uc0f5\uc774\ub098 \ub2e4\ub978 \ubb34\uac70\uc6b4 \uc560\ud50c\ub9ac\ucf00\uc774\uc158\uc744 \uc0ac\uc6a9\ud574\uc57c \ud55c\ub2e4\uba74 \uc9d1\uc5d0 \uc788\ub294 \ud070 \ud654\uba74\uacfc \uac15\ub825\ud55c \uad6c\uc131\uc744 \uac16\ucd98 \ub370\uc2a4\ud06c\ud1b1 \ucef4\ud4e8\ud130\uc5d0\uc11c \uc791\uc5c5\ud560 \uac83\uc785\ub2c8\ub2e4. \ub2e8\uc9c0 \uae30\uc0ac\ub97c \uc4f0\uac70\ub098 \ud3b8\uc9d1 \ub4f1\uc744 \ud558\ub294 \uac83\uc774\ub77c\uba74, \uc608\ub97c \ub4e4\uc5b4 \uc774 \uae00\uc744 \uc4f8 \ub54c\ucc98\ub7fc \ubc30\ub0ad\uacfc \ub178\ud2b8\ubd81\uc744 \ub4e4\uace0 \uce74\ud398\uc5d0 \uc549\uc544 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\ub099\uad00\uc801\uc774\uace0 \ud65c\uae30\ucc2c \ud558\ub8e8\ub97c \ubcf4\ub0b4\uae30 \uc704\ud574 \uc800\ub294 \uc8fc\ub85c \uc544\uce68\uc5d0 \uc774\ub807\uac8c \ud569\ub2c8\ub2e4. \uc81c\uac00 \uc801\uc6a9\ud558\ub294 \uac83\ub4e4\uc740 \ubaa8\ub450 \uc81c\uac00 \uc9c1\uc811 \ud569\uc131\ud558\uace0 \ud14c\uc2a4\ud2b8\ud55c \uac83\uc774\uba70, \ub300\ubd80\ubd84 \uacfc\ud559\uc801\uc774\uac70\ub098 \uc5f0\uad6c\uc801\uc778 \uadfc\uac70\ub97c \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc88b\uc740 \uc544\uce68\uc744 \ub9de\uc774\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4. \uc88b\uc740 \uc544\uce68\uc744 \ub9de\uc774\ud558\uba74 \uc88b\uc740 \ud558\ub8e8\ub97c \ubcf4\ub0bc \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4. \uadf8\ub9ac\uace0 \ubaa8\ub4e0 \uc88b\uc740 \ub0a0\uc740 \ub2f9\uc2e0\uc758 \uc0b6\uc744 \ub354\uc6b1 \uc88b\uac8c \ub9cc\ub4e4 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p><strong><em>\uc544\uce68\uc744 \uc5b4\ub5bb\uac8c \uc2dc\uc791\ud558\uc2dc\ub098\uc694? \uc5b4\ub5a4 \uac83\ub4e4\uc744 \uc801\uc6a9\ud574 \ubcf4\uc168\ub098\uc694? \uc544\ub798\uc5d0 \uc758\uacac\uc744 \ub0a8\uaca8\uc8fc\uc138\uc694. \ubaa8\ub4e0 \uc0ac\ub78c\uc73c\ub85c\ubd80\ud130 \ud53c\ub4dc\ubc31\uc744 \ubc1b\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4. \ubaa8\ub450\uac00 \uc9c1\uc7a5\uc5d0\uc11c \uc88b\uc740 \ud558\ub8e8\ub97c \ubcf4\ub0b4\uae38 \ubc14\ub77c\uc694!<\/em><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Bu\u1ed5i s\u00e1ng l\u00e0 th\u1eddi \u0111i\u1ec3m b\u1eaft \u0111\u1ea7u m\u1ed9t ng\u00e0y v\u00ec v\u1eady t\u1ea1o \u0111\u1ed9ng l\u1ef1c v\u00e0o bu\u1ed5i s\u00e1ng r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 quy\u1ebft \u0111\u1ecbnh t\u00e2m tr\u1ea1ng&#8230;<\/p>","protected":false},"author":3,"featured_media":20030,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[198],"class_list":["post-20029","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life","tag-thien"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.4 (Yoast SEO v23.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>6 th\u00f3i quen b\u1ea1n n\u00ean l\u00e0m v\u00e0o bu\u1ed5i s\u00e1ng \u0111\u1ec3 c\u00f3 m\u1ed9t ng\u00e0y tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng - Medio<\/title>\n<meta name=\"description\" content=\"Bu\u1ed5i s\u00e1ng l\u00e0 kh\u1edfi \u0111\u1ea7u m\u1ed9t ng\u00e0y, n\u1ebfu b\u1ea1n t\u1ea1o cho b\u1ea3n th\u00e2n m\u1ed9t 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